- May 11, 2024 Two weeks ago I was able to complete my first half marathon here in Champaign. Today, I completed a second half marathon at Starved Rock, setting my personal record for the half - 1:43:41, a sub 8 minute mile average. My prior record was set during the Chicago marathon all the way back in 2006. Ultimately this new fitness level is after really returning to running only just after Thanksgiving - so I know there's still plenty of improvement to come as I continue to build my strength and speed.
My knee gave me zero trouble two weeks ago, even though there was ~400ft of elevation increase (and corresponding sharp decrease). I recognize my knee may never be able to do certain things again - it remains slightly numb and I can't fold it back far enough to sit back on my heels - though I continue to make progress through my daily stretching routine and ongoing exercise routine(s). Truly the most important thing I was aiming for was returning to successful running, and that is MORE than accomplished.
I just wanted to thank you all again for your excellent operative and post-operative care.
